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	<title>Comments on: Random Randomness</title>
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	<link>http://www.juniorhighministry.com/2009/12/10/random-randomness-44/</link>
	<description>Junior High Rocks!</description>
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		<title>By: Ryan</title>
		<link>http://www.juniorhighministry.com/2009/12/10/random-randomness-44/#comment-17112</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Wed, 23 Dec 2009 14:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=1037#comment-17112</guid>
		<description>That is exactly it! I am a swim coach and student minister. After a good work out your body is demanding more energy. Eating high carb foods before a good swim can also help. It will allow your body to burn off those carbs quicker. Unless you are trying to lose weight.</description>
		<content:encoded><![CDATA[<p>That is exactly it! I am a swim coach and student minister. After a good work out your body is demanding more energy. Eating high carb foods before a good swim can also help. It will allow your body to burn off those carbs quicker. Unless you are trying to lose weight.</p>
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		<title>By: Joseph</title>
		<link>http://www.juniorhighministry.com/2009/12/10/random-randomness-44/#comment-17107</link>
		<dc:creator>Joseph</dc:creator>
		<pubDate>Fri, 11 Dec 2009 02:32:32 +0000</pubDate>
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		<description>I&#039;m not a swimmer or a health professional, but I have a swimmer in my youth group. Her coach told all the parents that during a 2 hour swim practice, the kids were burning 10000-12000 calories. That probably explains the extra hunger.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not a swimmer or a health professional, but I have a swimmer in my youth group. Her coach told all the parents that during a 2 hour swim practice, the kids were burning 10000-12000 calories. That probably explains the extra hunger.</p>
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		<title>By: Terrace Crawford</title>
		<link>http://www.juniorhighministry.com/2009/12/10/random-randomness-44/#comment-17106</link>
		<dc:creator>Terrace Crawford</dc:creator>
		<pubDate>Fri, 11 Dec 2009 02:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=1037#comment-17106</guid>
		<description>Kurt,  I think it was time for an intervention...  You should have stepped in there and said &quot;uh.. excuse me sir... but you are in violation of the no-cell phone rule while meeting with students.&quot;  

--Terrace Crawford
www.terracecrawford.com
www.twitter.com/terracecrawford</description>
		<content:encoded><![CDATA[<p>Kurt,  I think it was time for an intervention&#8230;  You should have stepped in there and said &#8220;uh.. excuse me sir&#8230; but you are in violation of the no-cell phone rule while meeting with students.&#8221;  </p>
<p>&#8211;Terrace Crawford<br />
<a href="http://www.terracecrawford.com" rel="nofollow">http://www.terracecrawford.com</a><br />
<a href="http://www.twitter.com/terracecrawford" rel="nofollow">http://www.twitter.com/terracecrawford</a></p>
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