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<channel>
	<title>Comments on: Zinger!</title>
	<atom:link href="http://www.juniorhighministry.com/2007/09/07/zinger/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.juniorhighministry.com/2007/09/07/zinger/</link>
	<description>Junior High Rocks!</description>
	<lastBuildDate>Mon, 14 May 2012 17:27:34 +0000</lastBuildDate>
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	<item>
		<title>By: dan</title>
		<link>http://www.juniorhighministry.com/2007/09/07/zinger/#comment-15722</link>
		<dc:creator>dan</dc:creator>
		<pubDate>Mon, 10 Sep 2007 18:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=397#comment-15722</guid>
		<description>how many pounds were you lifting?  common, share some details :)</description>
		<content:encoded><![CDATA[<p>how many pounds were you lifting?  common, share some details <img src='http://content.juniorhighministry.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ron</title>
		<link>http://www.juniorhighministry.com/2007/09/07/zinger/#comment-15721</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Sun, 09 Sep 2007 04:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=397#comment-15721</guid>
		<description>oh kurt! sorry dude! ouch!</description>
		<content:encoded><![CDATA[<p>oh kurt! sorry dude! ouch!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric Wakeling</title>
		<link>http://www.juniorhighministry.com/2007/09/07/zinger/#comment-15720</link>
		<dc:creator>Eric Wakeling</dc:creator>
		<pubDate>Sun, 09 Sep 2007 00:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=397#comment-15720</guid>
		<description>hilarious! that&#039;s why I don&#039;t go to gyms :)</description>
		<content:encoded><![CDATA[<p>hilarious! that&#8217;s why I don&#8217;t go to gyms <img src='http://content.juniorhighministry.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Zach Zeiger</title>
		<link>http://www.juniorhighministry.com/2007/09/07/zinger/#comment-15719</link>
		<dc:creator>Zach Zeiger</dc:creator>
		<pubDate>Sat, 08 Sep 2007 21:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=397#comment-15719</guid>
		<description>lol...all i can say is lol.</description>
		<content:encoded><![CDATA[<p>lol&#8230;all i can say is lol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joshua Griffin</title>
		<link>http://www.juniorhighministry.com/2007/09/07/zinger/#comment-15718</link>
		<dc:creator>Joshua Griffin</dc:creator>
		<pubDate>Sat, 08 Sep 2007 16:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=397#comment-15718</guid>
		<description>Looks good! JG</description>
		<content:encoded><![CDATA[<p>Looks good! JG</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kurt Johnston</title>
		<link>http://www.juniorhighministry.com/2007/09/07/zinger/#comment-15717</link>
		<dc:creator>Kurt Johnston</dc:creator>
		<pubDate>Sat, 08 Sep 2007 14:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=397#comment-15717</guid>
		<description>Simply Kurt is going even more simple, thanks to Kayla. :)</description>
		<content:encoded><![CDATA[<p>Simply Kurt is going even more simple, thanks to Kayla. <img src='http://content.juniorhighministry.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: craig h</title>
		<link>http://www.juniorhighministry.com/2007/09/07/zinger/#comment-15716</link>
		<dc:creator>craig h</dc:creator>
		<pubDate>Sat, 08 Sep 2007 14:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=397#comment-15716</guid>
		<description>Working on the header? I just thought &quot;Simply Kurt&quot; decided to go even more simple.</description>
		<content:encoded><![CDATA[<p>Working on the header? I just thought &#8220;Simply Kurt&#8221; decided to go even more simple.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: + + + + + + + +</title>
		<link>http://www.juniorhighministry.com/2007/09/07/zinger/#comment-15715</link>
		<dc:creator>+ + + + + + + +</dc:creator>
		<pubDate>Sat, 08 Sep 2007 04:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=397#comment-15715</guid>
		<description>somebody let their daughter mess with their header!!!</description>
		<content:encoded><![CDATA[<p>somebody let their daughter mess with their header!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kurt Johnston</title>
		<link>http://www.juniorhighministry.com/2007/09/07/zinger/#comment-15714</link>
		<dc:creator>Kurt Johnston</dc:creator>
		<pubDate>Fri, 07 Sep 2007 20:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=397#comment-15714</guid>
		<description>Dana,&lt;br/&gt;yep....she was saying I was a girl.</description>
		<content:encoded><![CDATA[<p>Dana,<br />yep&#8230;.she was saying I was a girl.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://www.juniorhighministry.com/2007/09/07/zinger/#comment-15713</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Fri, 07 Sep 2007 20:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.simplykurt.com/?p=397#comment-15713</guid>
		<description>Funny story.&lt;br/&gt;&lt;br/&gt;You did the right thing though - about ten years ago I decided the same thing and joined a local YMCA and went to work out. I had the misfortune of running into a old high school buddy right at the start of my first work out in years and he and I decided to work out together. He had never stopped working out and pushed me to keep up. It didn&#039;t feel to bad while I was doing it but for the next few days I could not lift my arms from my sides. They were like noodles flopping around attached to my shoulders.</description>
		<content:encoded><![CDATA[<p>Funny story.</p>
<p>You did the right thing though &#8211; about ten years ago I decided the same thing and joined a local YMCA and went to work out. I had the misfortune of running into a old high school buddy right at the start of my first work out in years and he and I decided to work out together. He had never stopped working out and pushed me to keep up. It didn&#8217;t feel to bad while I was doing it but for the next few days I could not lift my arms from my sides. They were like noodles flopping around attached to my shoulders.</p>
]]></content:encoded>
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